Emotional Healing for Mother Post Caesar



Emotional reactions and adjustments of a mother after childbirth varies Caesar. Although some women recover quickly enough and received her SC labor process as a necessary step to a healthy baby and mother or for the safety of mothers and babies, but some people often experience sadness, disappointment, anger, loss of self-esteem, guilt, depression, and sometimes post-traumatic stress disorder (PTSD).








Some women experience them and feel the birth process as a traumatic event. Often they do not realize how trauma has affected their lives, themselves and their maternal feelings. For a mother often appreciate the fact that she gave birth to Caesar, they are healthy babies, but they still feel sad, confused, or angry with their own birth experience.In the process of giving birth, especially for SC SC unplanned, mothers often experience unexpected, as does a general anesthesia, or separated from her son shortly after his son was born, could not do the IMD. Even the difficulties met with her child because the procedure of RS which makes it difficult, sometimes also often receive medical intervention he felt no need. No need to regret what had happened, whatever your labor, as long as your views or your paradigm of labor is positive it will not reduce the value of labor itself.If you plan to have more children and are planning to VBAC, it would be better if you find the root problem of why you are having now and then Sc Find out how you may be able to avoid the reoccurrence of these events.To help you solve some of your negative feelings:Ø Know that you are not alone, many other mothers feel the same.Ø Increase your confidence to know that you are a good mother, even though you may feel very confused about the birth of your babyØ Talk to your partner about the feelings I wish (he may feel helpless, angry, or sad). It can help you to forgive one anotherØ Share your experiences with others who may understand your feelings.Ø Reconstructing your birth experience. Given your labor in detail using these words helps to reduce feelings of anxiety you might feel. It can also change the way you see yourself and help you understand what is actually happening as opposed to what you want terjadi.Anda can write about your birth or record it.Ø Hold the baby or child in your hand and share positive feelings and events of your birth.Ø Write or describe your feelings in a journal.Ø Write letters to people who are negatively affected you.Ø Join a support group cesarean / VBAC, or be part of an on-line group of mothers who feel like you feel.Ø Consider his best to prepare the next birth process.Ü Remember that your friends or your family may not understand your feelings but they definitely try to help you feel better.Ø Ask your congregation to the baby and tell him your laborØ Perform self-healing or relaxation to eliminate your negative feelingsØ Provide and do hypnoparenting to menghealing your baby from the negative effects of SC.

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